精选外刊|“健忘”的真相:一切为了生存而已

在多数人的认知中,记性好无疑是一种令人惊叹的“超能力”。超凡的记忆力能够帮助我们在考试中轻松记住知识点,与人交谈时侃侃而谈。而遗忘则常被视为记忆的天敌。我们常因遗忘而懊恼,努力回想却无果。面对记忆的短暂空白,我们总觉得这是一种记忆力衰退的信号。然而,今天的文章向我们揭示了截然不同的真相:遗忘可能是大脑高效运作的关键之一。那么,遗忘究竟是如何发挥这些作用的?今天,让我们和 John 一起回顾这篇首次发布于 2024 年 12 月 17 日的文章吧。

讲解人 · John

洛克菲勒访华随行翻译 高人气美语教练 雅思口语 8.5 分

原文


        
** The evolutionary benefits of being forgetful **
Forgetting is part of our daily lives.

You may walk into a room only to forget why you went in there — or perhaps someone says hi on the street and you can’t remember their name.

But why do we forget things?

Is it simply a sign of memory impairment?

Forgetting can serve functional purposes, however.

Our brains are bombarded with information constantly.

If we were to remember every detail, it would become increasingly difficult to retain the important information.

Recalling a memory can sometimes also lead to it changing for the purposes of coping with new information.

Suppose your daily commute involves driving the same route every day.

But one Monday, one of your usual roads is closed, and there’s a new route.

Your memory for the journey needs to be flexible enough to incorporate this new information.

From an evolutionary standpoint, forgetting old memories in response to new information is undoubtedly beneficial.

Our hunter-gatherer ancestors might have repeatedly visited a safe water hole, only to one day discover a rival settlement, or a bear with newborn cubs there.

Their brains had to be able to update the memory to label this location as no longer safe.

Failure to do so would have been a threat to their survival.

In sum, we may forget information for a host of reasons.

All these forms of forgetting help our brain to function efficiently, and have supported our survival over many generations.

带着问题听讲解

  • 如何理解 memory impairment 这个表达?

  • 文章中提到记忆需要“灵活”的原因是什么?

  • 根据文章,遗忘对人类的进化有什么好处?

讲解


        
** 精选外刊|“健忘”的真相:一切为了生存而已 **
Forgetting is part of our daily lives. You may walk into a room only to forget why you went in there — or perhaps someone says hi on the street and you can't remember their name.
遗忘是我们日常生活中的一部分。你可能走进一个房间,却忘记了自己为什么进去——或者有人在街上和你打招呼,你却想不起他的名字。
But why do we forget things? Is it simply a sign of memory impairment?
但我们为什么会忘记事情呢?这仅仅是记忆减退的表现吗?
Forgetting can serve functional purposes, however. Our brains are bombarded with information constantly. If we were to remember every detail, it would become increasingly difficult to retain the important information.
然而,遗忘其实是有用的。我们的大脑不断地被信息轰炸。如果我们要记得每一个细节,那么记住重要信息就会变得越来越困难。
Recalling a memory can sometimes also lead to it changing for the purposes of coping with new information. Suppose your daily commute involves driving the same route every day. But one Monday, one of your usual roads is closed, and there's a new route. Your memory for the journey needs to be flexible enough to incorporate this new information.
为了应对新信息,回忆一段记忆有时也会导致记忆发生变化。假设你每天的开车通勤路线都是一样的。但是某一个周一,你常走的路被封了,要走一条新的路。你对这段通勤的记忆就需要足够灵活,以纳入这个新信息。
From an evolutionary standpoint, forgetting old memories in response to new information is undoubtedly beneficial.
从进化的角度来看,为了应对新信息而忘记旧记忆无疑是有益的。
Our hunter-gatherer ancestors might have repeatedly visited a safe water hole, only to one day discover a rival settlement, or a bear with newborn cubs there. Their brains had to be able to update the memory to label this location as no longer safe. Failure to do so would have been a threat to their survival.
我们的采猎祖先可能曾多次去一个安全的水源,直到有一天发现那里有一个敌人的定居点,或者有一只带着新生幼崽的熊。他们的大脑必须能够更新记忆,将这个位置标记为不再安全。如果他们做不到这一点,就会对他们的生存构成威胁。
In sum, we may forget information for a host of reasons. All these forms of forgetting help our brain to function efficiently, and have supported our survival over many generations.
总之,我们可能会因为很多原因而遗忘信息。所有这些形式的遗忘都有助于我们的大脑高效运作,并支持我们世世代代的生存。

重点词汇

evolutionary

/ˌiː.vəˈluː.ʃən.er.i/

adj. 进化的;演变的,逐渐发展的

  • 发音拓展:/ˌev.əˈluː.ʃən.er.i/
    相关词汇:evolution(n. 进化)
    • 搭配短语:the evolution of the human species
    • 搭配短语:Darwin's theory of evolution
    搭配短语evolutionary theory
    相关词汇:revolutionary(adj. 革命性的;大变革的)
    • 例句:The change has been evolutionary rather than revolutionary.

only to
不料;竟然

  • 例句:She dressed up for the occasion, only to find out it was a casual gathering.
    例句:I went to the bakery to buy the bread, only to find it closed.

impairment

/ɪmˈper.mənt/

n.(身体或智力方面的)缺陷,障碍,损伤

  • 搭配短语:a hearing impairment
    搭配短语:a visual impairment
    相关词汇:impair(v. 损害;削弱)
    • 近义词:damage
    • 例句:Smoking can impair your health.
    • 例句:Drinking impairs a person's ability to think clearly.

serve

/sɝːv/

v. 对……有用,能满足……的需要;提供(食物)

  • 例句:Breakfast is served between 7 and 10 a.m.(提供(食物))
    搭配短语serve sth./sb.(对……有用,能满足……的需要)
    例句:His English ability served him well in his job.
    例句:These experiments serve no useful purpose.

functional

/ˈfʌŋk.ʃən.əl/

adj. 有功能的

  • 相关词汇:function(n. 功能)
    搭配短语functional and decorative plates
    例句:Bathrooms don't have to be purely functional.

be bombarded with
被大量提问,批评或者信息攻击

  • 相关词汇:bomb(n. 炸弹)
    相关词汇:bombard(v. 轰炸;轰击)
    • 例句:The navy bombarded the shore.
    • 搭配短语:bombard sb./sth. (with sth.) 
    例句:We are bombarded daily with information about what we should do.

retain

/rɪˈteɪn/

v. 保持;继续容纳

  • 英文释义:to continue to hold or contain something
    例句:These plants will need a soil that retains moisture during the summer months
    例句:She has a good memory and finds it easy to retain facts.

recall

/ˈriː.kɑːl/

v. 记起;回忆起

  • 词根词缀:re-(又,再)
    词根词缀:call(呼叫)
    英文释义:to remember something from the past
    例句:Someone says hi on the street and I can't recall their name.(注:their 为第三人称单数的性别中立代词,表示“某人的”)

cope with
处理,应付

  • 英文释义:to deal successfully with something difficult
    例句:It must be difficult to cope with a young kid and a job.

commute

/kəˈmjuːt/

n. 通勤

  • 词性拓展:commute(v. 通勤)
    • 例句:I commute long distances to work every day.(v.)
    例句:I have a long commute to work every day.(n.)

route

/ruːt/

n. 路线

  • 发音拓展:/raʊt/
    搭配短语:an escape route in case of fire
    例句:We took the scenic route.

incorporate

/ɪnˈkɔːr.pɚ.eɪt/

v. 包含;吸收

  • 搭配短语:a diet that incorporates many different fruits and vegetables
    例句:The new lesson will incorporate users' feedback.

standpoint

/ˈstænd.pɔɪnt/

n. 立场;观点

  • 近义短语:point of view
    搭配短语:a political standpoint
    搭配短语:a theoretical standpoint
    搭配短语:from a … standpoint
    • 例句From an economic standpoint, the policy is sound.
    相关词汇:from the standpoint of somebody
    • 搭配短语:a discussion of marriage from the standpoint of women

in response to
针对某事的反应;针对某事的答复

  • 相关词汇:response(n. 反应,响应;回答;答复)
    例句:Our lesson was developed in response to users' demand.
    例句:I am writing in response to your email.

hunter-gatherer
n. 游猎采集者;采猎者

  • 相关词汇:hunter(n. 狩猎者)
    • 相关词汇:hunt(v. 打猎)
    相关词汇:gatherer(n. 收集者)
    • 相关词汇:gather(v. 收集)
    • 搭配短语:prehistoric hunters and gatherers
    搭配短语:a tribe of hunter-gatherers

rival

/ˈraɪ.vəl/

n. 竞争对手;敌手

  • 搭配短语:romantic rivals
    例句:The teams have been longtime rivals.
    搭配短语:rival team/company

cub

/kʌb/

n. 幼兽,幼崽

  • 搭配短语:a lioness guarding her cubs

label

/ˈleɪ.bəl/

v. 贴标签于;用标签标明

  • 词性拓展:label(n. 标签)
    • 例句:There's a label on the bottle with our order details.
    例句:She likes to label each item with the contents and the date.

a host of
许多;大量

  • 相关词汇:host(n. 主人;东道主)
    近义短语:a large number of
    搭配短语a host of possibilities
    搭配短语a whole host of
    • 例句:There was a whole host of reasons why the business failed.

拓展阅读

基于艾宾浩斯遗忘曲线的学习技巧
本视频转自 YouTube 平台 Tiny Medicine 频道,由流利说®阅读团队修改编辑(字幕仅供参考)。