
讲解人 · Ronan

原文
That’s because being an adult is hard, and it’s not just the big stuff — choosing your career, where you’ll live, whether you’ll have a partner (and who that could be).
Those sometimes small, often tedious tasks can feel impossible to do yet they still need to get done.
Many people are turning to group admin nights to finally check administrative tasks off their to-do lists.
Similar in concept to book clubs, admin nights regularly bring people together for a fun night while holding one another accountable to an assignment.
The get-togethers can be for scheduling appointments, canceling subscriptions, collecting the 1099s to file your taxes or even working on creative projects.
If you want to plan your own admin night, consider starting with one or two people, said clinical psychologist Dr. Debra Kissen, founder and CEO of Light On Anxiety Treatment Centers in Illinois.
Having fewer people reduces distractions and pressures of too much small talk.
How to find the right place?
Make sure the table is big enough and look for an environment that can accommodate different needs with minimal distractions, Kissen said.
Come prepared and bring whatever you need.
And whether you prefer wine or snacks, it’s important that “you’re also enjoying yourself”.
For those who may prefer to be at home, a virtual meet-up is an option that offers more flexibility.
The admin night phenomenon is similar to what’s known as “body doubling, “ a productivity strategy commonly used by people with ADHD, or attention deficit hyperactivity disorder, that involves working with another person around to help improve motivation and focus.
带着问题听讲解
- 成年人生活中除了人生大事,还有什么事让他们觉得难处理?
- accountable 原本的意思是什么,在文中是什么意思?
- 如果有人想在家组织活动,文中提到可以选择什么方式?
讲解
重点词汇
tedious
/ˈtiː.di.əs/
adj. 冗长、单调乏味的
- 近义词:boring(adj. 无聊的)例句:Doing the same work every day is really tedious.
check off
标记打勾(表示已经处理完毕)
- 例句:I checked off their names on the list as they got on the bus.
to-do list
/təˈduː ˌlɪst/
- 相关搭配:bucket list(平生梦想单)相关搭配:wish list(心愿清单)相关搭配:priority list(优先级清单)
accountable
/əˈkaʊn.t̬ə.bəl/
adj. 应负责任的
- 英文释义:Someone who is accountable is completely responsible for what they do and must be able to give a satisfactory reason for it.搭配短语:hold sb. accountable to/for sth.
- 例句:Parents cannot be held accountable for their children's actions.
相关词汇:accountability(n. 问责)
subscription
/səbˈskrɪp.ʃən/
n. 订阅
- 相关词汇:subscribe(v. 订阅,订购)
- 搭配短语:to subscribe to sth.
- 搭配短语:to subscribe to the App's online service
- 反义词:unsubscribe
accommodate
/əˈkɑː.mə.deɪt/
v. 顺应,迎合;容纳,为……提供住宿
- 例句:New students may be accommodated in halls of residence.英文释义:fit in with the needs of sb.例句:Many find it hard to accommodate themselves to the competitive working conditions.
virtual
/ˈvɝː.tʃu.əl/
adj. 虚拟的;实质上的,基本上的
- 例句:He is a virtual prisoner in his own home.例句:In the game players simulate real life in a virtual world.搭配短语:VR=virtual reality
flexibility
/ˌflek.səˈbɪl.ə.t̬i/
n. 灵活性
- 相关词汇:flexible(adj. 灵活的,可变通的)
- 例句:My schedule is flexible—I could arrange to meet with you any day next week.
deficit
/ˈdef.ə.sɪt/
n. 缺陷;不足额
- 搭配短语:budget deficits
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